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My Cold Protocol
I have not been as sick as I am right now in years. Six years to be exact. I remember the dates because Tami and I were on our honeymoon in southern Spain and I was suffering miserably with a cold,...
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18 Herbs & 6 Easy Ways to Enhance Your Diet E-Book
Admittedly our social media posts are like unicorns, but if you’ve been following the faint trail of pixie dust then you know we settled into our new Atlanta home and that the online shop is up and...
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Design Your Own Herbal Travel Kit
Our travel kit is always packed and suitcase ready because we are a traveling family. We have a whole set of toiletries and herbal medicine dedicated to globetrotting. Whether staying close or going...
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Summer Herbal Events
Join us this summer for our first series of herbal workshops. We have some for kids and some for adults. No matter your age, we’re committed to having fun and teaching you all about herbs in a...
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DIY Herbal Salve
An Herbal Salve is a semi-solid herbal mixture that is used topically to bring healing through the skin to the body. Starting with an oil (coconut, sweet almond, apricot kernel, lard, etc.) that has...
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My 3 Month Rule When Working With Plants
As a general rule, I think it is a good thing when people are introduced to plant medicine and natural remedies. Their capacity for true healing is far greater than what drugs can offer. Using herbs to...
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8 TO DO’s When Working With Plants
There is definitely a resurgence of interest in all things natural. Many people in my community are increasingly turning to herbs before pharmaceuticals because they want to avoid the damaging effects...
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Discipline Is Medicine
Self-care isn’t something you only do when you feel depleted. Self-care isn’t something you only do when you remember. Self-care isn’t something to do only in response to negative circumstances....
View ArticleAttitude of Gratitude When Paying Financial Obligations
Tami and I were just talking about how much more disposable income we had pre-child. This is by no means a complaint for our Trinity, but real talk, adulting-with-children comes with a tad more...
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A Mantra on Trust
I trust in the Universe. I trust that all things are conspiring for my highest good. I’ve been going through major trust issues with money lately. It’s not the big stuff, like sending Niles to private...
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